Shropshire Star

From ‘Broken to Built’: Instagram star and ex-soldier to deliver powerful men's mental health talk in Telford

David Smith, known to his 197,000+ Instagram followers as The Mindset Soldier, is bringing his transformative talk, "Broken to Built: Turning Pain into Purpose", to Hadley Park Hotel on Monday, 3 March at 6pm.

By contributor luke cutler
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David expertise is from Lived Experience
David expertise is from Lived Experience

Hosted by The Breath of Life Foundation, this inspiring event will see David share his powerful story of overcoming adversity, developing mental resilience, and finding purpose after hardship. Having built a huge online following by helping people push past their struggles and take control of their lives, David will now bring his message of mental strength and personal growth to the men’s mental health community.

"This isn't just another talk – it's a wake-up call for men to take charge of their mindset and transform their challenges into strengths," says Chris Booth, representative of The Breath of Life Foundation. "David’s journey from military service to becoming a leading mental resilience mentor is nothing short of extraordinary. Whether you're battling personal struggles or looking for motivation, this event will equip you with the tools to move forward."

This must-attend event is open to all men seeking to build resilience, break negative cycles, and transform their thinking.

The Breath of Life - creating safe spaces for men.
The Breath of Life - creating safe spaces for men.

A Men-Only Event: Creating a Safe Space for Honest Conversations

This is Free of Charge Event
This is Free of Charge Event

While David’s following is made up of both men and women, this event is specifically designed as a men-only space—a decision made by both the presenter and the organizers to foster an environment where men feel comfortable opening up without fear of judgment.

The Mindset Soldier brings his wealth of knowledge to Telford's men's mental health group! Join us for an empowering evening of inspiration and growth.
The Mindset Soldier brings his wealth of knowledge to Telford's men's mental health group! Join us for an empowering evening of inspiration and growth.

Research consistently shows that men are less likely to talk about their struggles, often feeling pressure to appear strong, unemotional, or self-sufficient. By creating a space exclusively for men, this event encourages attendees to let their guard down, share openly, and connect with others who truly understand the challenges they face.

Men-only spaces like this provide:

  • Freedom to be vulnerable – Many men feel they must suppress their emotions in mixed settings. A male-only group removes societal expectations, allowing honest conversations.
  • Stronger peer support – Shared experiences foster deeper connections, helping men realize they are not alone in their struggles.
  • Practical, tailored advice – Discussions and strategies are focused on the unique challenges men face, from mental health stigma to emotional resilience.
  • A stepping stone to long-term support – For many men, attending an event like this is their first step toward seeking help or joining a support network.

"We’re not excluding women—we’re creating a much-needed space for men to have conversations they often struggle to have elsewhere," adds Booth. "In a world where men’s mental health is often overlooked, these spaces can be life-changing."

Free tickets for the event on March 3 are available via Eventbrite, visit linktr.ee/thebreathoflife

About David Smith, The Mindset Soldier

David Smith is a former soldier who has turned his personal battles into a mission to help others. Through his Mindset Soldier platform, he shares insights on mental resilience, positive habit formation, and visualization, reaching hundreds of thousands of people worldwide. His “Rule of 3” Methodology—focused on positivity, habits, and visualization—has helped people shift their mindset and unlock their potential.

About The Breath of Life Foundation

The Breath of Life Foundation is a Telford-based organization committed to supporting men’s mental health through community events, talking circles, and outreach programs. The foundation provides safe spaces for men to openly share their experiences, gain support, and work towards personal growth. 

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